Please acknowledge that you know that running is a potentially hazardous activity. You should not run unless you are medically able to do so. You assume all risks associated with running in our events including, but not limited to: falls, contact with other runners, the effects of weather, traffic, and course conditions, and waive any and all claims which you might have based on any of those and other risks typical found in group running. You acknowledge all such risks are known and understood by you.